Abigail Wilson LCSW

I provide a warm, strengths based humanistic approach to talk therapy. I believe in evidenced based therapeutic techniques and the value of deeply listening to my clients. I believe the goal of therapy is to walk beside you as you learn to love and accept your authentic self. And in that process learn coping strategies, tools and self care habits that create a life you love.

I have a holistic approach to therapy, looking at the big picture and the many systems and influences on the individual and body. Being a good diagnostician helps me help you by figuring out what to focus on and where the stressors are in your life. Once we figure out what we want to work on, we determine if your goals are brief targeted help or longer term change. If we are looking at previous history to better understand today, I use a psychodynamic approach. When we are focusing on how we think and feel today to make changes for the future, I use Cognitive Behavioral Therapy. All with you in mind. This means my approach is trauma informed and specific to your needs.

• Florida, Licensed Clinical Social Worker, SW18691