Last edited 02/14/2024

Adair McDonald LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Adair McDonald Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

My clients generally feel welcomed, respected, seen, validated and enthusiastically greeted by someone who already likes them so much. People are admirable and interesting, especially when they are brave enough to let me see what they are not proud of. In therapy, all parts of a person are welcomed. I've been told that I wear my heart on my sleeve. I’m not a blank slate. I'm a good and curious listener, but I don’t withhold feedback that could be helpful. Sessions are collaborative, so I'll check in with you often and, from the beginning, cultivate a brave and creative environment that allows you to get what you truly need. I believe you are ultimately the expert in you, and since I live and breathe mental health, I have quite a bit to share that can help you feel more confident and adept in honing that expertise.

What is your style/approach to therapy?

My approach is integrative and grounded in an existential, person-centered yet practical approach. This means that big questions are asked about the meaning of life as well as the way we spend our time between sessions. I value evidence-based information to inform the intuitive work that happens in therapy. I love to share resources with those clients who want something concrete to work on. Some theories and techniques I incorporate are psychodynamic, narrative, Gestalt, IFS, DBT, CBT, solution-focused, mindfulness and EMDR. But truly, I’m always learning so it’s not unusual for me to try something new that isn’t on this list. What we do will be guided by your needs, and will likely evolve.

Specialties

Depression

Anxiety

ADHD

Family issues

Coping Skills

General Expertise

Anxiety

Loss/Grief

Self-Esteem

Mood disorders

Personality disorders

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Women's issues

In-Network Insurance

Cigna

UnitedHealthCare (UHC)

Cigna EAP

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Licensure

  • Indiana, Licensed Mental Health Counselor, 39004447A

Education

Indiana University South Bend (IN)

Online Therapy

Frequently Asked Questions About Adair McDonald, LMHC

It’s not uncommon to have questions before starting therapy. Adair McDonald, LMHC, has answered a few of the questions they receive most often from new clients.

Is Adair McDonald accepting new clients?

Yes, Adair McDonald is accepting new clients for online therapy in Indiana.

Does Adair McDonald accept insurance?

Yes, Adair McDonald accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Adair McDonald offer in-person appointments?

No, but people in Indiana can book Adair McDonald for virtual appointments (teletherapy).

Does Adair McDonald offer online therapy?

Yes, Adair McDonald offers online therapy via video sessions and phone sessions to people in Indiana.

How quickly can I see Adair McDonald?

Adair McDonald typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Adair McDonald speak?

Adair McDonald conducts therapy sessions in English.

Can I book an appointment with Adair McDonald online?

Yes, you can easily book an appointment with Adair McDonald online using Choosing Therapy’s directory.