Last edited 01/24/2024

Alanys Chavez Resident

Clinically Supervised

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Alanys Chavez, Resident

General Office Hours

In Mountain Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

Under Clinical Supervision

Alanys Chavez, Resident, 123 is practicing under the supervision of Kara Kays (Colorado, LMFT, MFT.0001258) at Thriveworks Counseling & Psychiatry Colorado Springs.

Please, note: A clinician listed as being “clinically supervised” is completing clinical hours toward their licensure. They have one or more fully licensed clinical supervisors that often have special training to become supervisors. They consult with their supervisor(s) on all of their cases, which means that, when working with them, you are getting the time and expertise of multiple therapists in your treatment.

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Alanys Chavez is a Resident in Counseling, passionate abouthelping people help themselves.She specializes in mindfulness, cognitive behavioral therapy, and believes in a holistic approach that takes into account the mind and body. Alanys helps clients with depression, anxiety, stress management, life transitions, and more. Alanys has a BA in psychology from New Mexico State University. She is currently attaining her master s for Clinical Mental Behavior Health at UCCS. She s worked as a peer counselor at a nonprofit called Truth North. This program worked on leadership skills, empathy, forgiveness, and self-esteem for middle schoolers. Additionally, she is a graduate assistant for Campus Connections at UCCS, a mentorship program between college students and middle schoolers. Alanys strives to see everyone achieve the best version of themselves and find what that means/looks like for that individual.She believes that clients deserve a therapeutic approach that is unique to them. She creates a custom approach to meet the needs of the client while focusing on their strength and maintaining a positive approach towards change.In her personal life, Alanys loves to run, hike, cook, read, and do yoga.  All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.  Beau Taplin





Sexuality Based Issues


General Expertise





Aging related concerns

Anger management

Divorce & separation

Gender identity & transgender health

In-Network Insurance





First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Compassion-Focused Therapy

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Attachment-Based Therapy


Master's in Clinical Mental Behavior Health, University of Colorado Colorado Springs

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Colorado Springs, Colorado Springs, CO

Frequently Asked Questions About Alanys Chavez, Resident

It’s not uncommon to have questions before starting therapy. Alanys Chavez, Resident, has answered a few of the questions they receive most often from new clients.

Is Alanys Chavez accepting new clients?

Yes, Alanys Chavez is accepting new clients for online therapy in and in-person appointments at Thriveworks Counseling & Psychiatry Colorado Springs, 5475 Mark Dabling Blvd Suite 100, Colorado Springs, CO, 80918.

Does Alanys Chavez accept insurance?

Yes, Alanys Chavez accepts insurance, including Aetna, Cigna and Optum.

What types of therapy does Alanys Chavez offer?

Alanys Chavez offers therapy for couples, families, groups and individuals.

Does Alanys Chavez offer in-person appointments?

Yes, Alanys Chavez offers in-person appointments at Thriveworks Counseling & Psychiatry Colorado Springs, 5475 Mark Dabling Blvd Suite 100, Colorado Springs, CO, 80918.

Does Alanys Chavez offer online therapy?

Yes, Alanys Chavez offers online therapy via video sessions to people in Colorado.

How quickly can I see Alanys Chavez?

Alanys Chavez typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Alanys Chavez speak?

Alanys Chavez conducts therapy sessions in English.

Can I book an appointment with Alanys Chavez online?

Yes, you can easily book an appointment with Alanys Chavez online using Choosing Therapy’s directory.