Last edited 08/30/2023
Albania Alegria LMFT
General Office Hours
In Eastern Time
|Monday||from 09:00 AM to 07:00 PM|
|Tuesday||from 09:00 AM to 07:00 PM|
|Wednesday||from 09:00 AM to 07:00 PM|
|Thursday||from 09:00 AM to 07:00 PM|
|Friday||from 09:00 AM to 07:00 PM|
|Saturday||from 09:00 AM to 07:00 PM|
|Sunday||from 09:00 AM to 07:00 PM|
The first session is an intake to gather information for a full assessment and see what is the appropriate clinical treatment or referrals (if appropriate), a treatment plan with goals, and provide clinical recommendations. Sessions are to build coping skills and find a gentle yet intentional practice to move through challenges and heal any wounds. Sessions are a co-created space, where you are an active participant, in and outside of therapy, as well as a recipient of our support. To get the most out of any type of therapy, it's important to apply what you have learned in your day-to-day life.
Some treatment methods I use are Eye Movement Desensitization and Reprocessing, Somatic Experiencing-Informed, and Internal Family Systems-Informed practices, with emphasis on attachment and inner-child healing approaches. I also include mindfulness and meditation when appropriate.
Race & Cultural Identity
Post-traumatic Stress Disorder (PTSD)
Spirituality & religion based issues
Young Adults (18-24)
- California, Licensed Marriage and Family Therapist, 94169
John F. Kennedy Universtiy
It’s not uncommon to have questions before starting therapy. Albania Alegria, LMFT, has answered a few of the questions they receive most often from new clients.
Is Albania Alegria accepting new clients?
Yes, Albania Alegria is accepting new clients for online therapy in California.
Does Albania Alegria accept insurance?
Yes, Albania Alegria accepts insurance, including UnitedHealthCare (UHC).
Does Albania Alegria offer in-person appointments?
No, but people in California can book Albania Alegria for virtual appointments (teletherapy).
Does Albania Alegria offer online therapy?
Yes, Albania Alegria offers online therapy via video sessions and phone sessions to people in California.
How quickly can I see Albania Alegria?
Albania Alegria typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Albania Alegria speak?
Albania Alegria conducts therapy sessions in English.
Can I book an appointment with Albania Alegria online?
Yes, you can easily book an appointment with Albania Alegria online using Choosing Therapy’s directory.