Last edited 01/24/2024

Alejandra Galindo LMFT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Alejandra Galindo Licensed Marriage and Family Therapist

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Sometimes you just need a break from doing ALL. THE. THINGS. If you re the type of person that feels like you're drowning and gets anxiety about being anxious, you re not alone.

What should we know about your experiences and background?

Alejandra Galindo is a Licensed Marriage and Family Therapist in the state of Texas with 7 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more. After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake. When it comes to therapy, Alejandra utilizes relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths. Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

Sexuality Based Issues

General Expertise

Depression

Anxiety

Loss/Grief

Self-Esteem

ADHD

Aging related concerns

Anger management

Divorce & separation

In-Network Insurance

Aetna

Anthem

Blue Cross Blue Shield of Texas

Cigna

Cigna EAP

Humana

Optum

Fees

First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Compassion-Focused Therapy

Acceptance and Commitment Therapy (ACT)

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Licensure

  • Texas, Licensed Marriage and Family Therapist, 203261

Education

Master's in Family Therapy, University of Houston

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Houston, Houston, TX

Frequently Asked Questions About Alejandra Galindo, LMFT

It’s not uncommon to have questions before starting therapy. Alejandra Galindo, LMFT, has answered a few of the questions they receive most often from new clients.

Is Alejandra Galindo accepting new clients?

Yes, Alejandra Galindo is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Houston, 3201 Allen Pkwy Suite E250, Houston, TX, 77019.

Does Alejandra Galindo accept insurance?

Yes, Alejandra Galindo accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Alejandra Galindo offer?

Alejandra Galindo offers therapy for couples, families, groups and individuals.

Does Alejandra Galindo offer in-person appointments?

Yes, Alejandra Galindo offers in-person appointments at Thriveworks Counseling & Psychiatry Houston, 3201 Allen Pkwy Suite E250, Houston, TX, 77019.

Does Alejandra Galindo offer online therapy?

Yes, Alejandra Galindo offers online therapy via video sessions to people in Texas.

How quickly can I see Alejandra Galindo?

Alejandra Galindo typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Alejandra Galindo speak?

Alejandra Galindo conducts therapy sessions in English.

Can I book an appointment with Alejandra Galindo online?

Yes, you can easily book an appointment with Alejandra Galindo online using Choosing Therapy’s directory.