Last edited 08/30/2023
Alex Meraud LMFT
General Office Hours
In Eastern Time
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
Learn more about my:
What does a first session with you look like?
After the first session you will have an idea of my personality, what I have to offer, an opportunity to communicate your interests or disinterests in the therapeutic techniques I use and an idea of how we will address specific issues moving forward together. After a few sessions you will be able to gain clarity on what tools help best in certain situations and begin to feel relief. After working together for some time, my hope is you will have developed a consistent routine that helps you deal with life's challenges on a physical, mental and spiritual level so that you will feel supported and at peace.
What is your style/approach to therapy?
I use mindfulness techniques to create an awareness of thoughts, bodily sensations and emotional feelings that arise so that you are able to address them, rather than them adding up. I use breath work to calm the mind and body. I use meditation to help create awareness and an ability to observe one's experience. I use tapping, yoga and progressive relaxation techniques to calm the body.
Specialties
Anxiety
Self-Esteem
Addiction
Post-traumatic Stress Disorder (PTSD)
Coping Skills
General Expertise
Spirituality & religion based issues
Women's issues
In-Network Insurance
Aetna
Cigna
UnitedHealthCare (UHC)
Cigna EAP
Clientele
Young Adults (18-24)
Adults (25-65)
Licensure
- California, Licensed Marriage and Family Therapist, 106160
Education
Antioch University-Los Angeles (OH)
Online Therapy
Frequently Asked Questions About Alex Meraud, LMFT
It’s not uncommon to have questions before starting therapy. Alex Meraud, LMFT, has answered a few of the questions they receive most often from new clients.
Is Alex Meraud accepting new clients?
No, Alex Meraud is not accepting new clients at this time.
Does Alex Meraud accept insurance?
Yes, Alex Meraud accepts insurance, including Aetna, Cigna, Cigna EAP and UnitedHealthCare (UHC).
Does Alex Meraud offer in-person appointments?
No, but people in California can book Alex Meraud for virtual appointments (teletherapy).
Does Alex Meraud offer online therapy?
Yes, Alex Meraud offers online therapy via video sessions to people in California.
How quickly can I see Alex Meraud?
Alex Meraud typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Alex Meraud speak?
Alex Meraud conducts therapy sessions in English.