Last edited 03/01/2024

Alexandera Espinosa LMFT

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Alexandera Espinosa Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. You aren't the only one struggling.

What should we know about your experiences and background?

Alexandera Espinosa is a Licensed Marriage and Family Therapist (LMFT) whohas worked for 9 years in the Bay Area with families and individuals coping with life transitions, anxiety, depression, and grief. Alexanderais dedicated in supporting her clients as they navigate personal difficulties and find their own personal strength. Alexandera completed herMaster of Science (MS) inMarriage, Family and Child Therapy at theUniversity of Phoenix. Her therapeutic styles include cognitive behavioral therapy (CBT), solution focused, and strength based therapy. Utilizing a few approaches helps meet the need of every client. It is Alexandera s goal to create a supportive environment for clients to have the ability to start feeling in control of their inner strength. With inner strength a client is able to build on a stronger emotional foundation.

Specialties

Depression

Anxiety

Loss/Grief

Self-Esteem

General Expertise

Depression

Anxiety

Loss/Grief

Self-Esteem

ADHD

Aging related concerns

Divorce & separation

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

Anthem

Blue Shield of California

Cigna

Cigna EAP

MHN Coventry Psych

Optum

Fees

First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Feminist Therapy

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Mindfulness-Based Cognitive Therapy

Licensure

  • California, Licensed Marriage and Family Therapist, 98559

Education

Master of Science in Counseling, University of Phoenix

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry San Jose, San Jose, CA

Frequently Asked Questions About Alexandera Espinosa, LMFT

It’s not uncommon to have questions before starting therapy. Alexandera Espinosa, LMFT, has answered a few of the questions they receive most often from new clients.

Is Alexandera Espinosa accepting new clients?

Yes, Alexandera Espinosa is accepting new clients for online therapy in California and in-person appointments at Thriveworks Counseling & Psychiatry San Jose, 2025 Forest Ave Suite 5, San Jose, CA, 95128.

Does Alexandera Espinosa accept insurance?

Yes, Alexandera Espinosa accepts insurance, including Aetna, Anthem, Blue Shield of California, Cigna, Cigna EAP, MHN Coventry Psych and Optum.

What types of therapy does Alexandera Espinosa offer?

Alexandera Espinosa offers therapy for couples, families, groups and individuals.

Does Alexandera Espinosa offer in-person appointments?

Yes, Alexandera Espinosa offers in-person appointments at Thriveworks Counseling & Psychiatry San Jose, 2025 Forest Ave Suite 5, San Jose, CA, 95128.

Does Alexandera Espinosa offer online therapy?

Yes, Alexandera Espinosa offers online therapy to people in California.

How quickly can I see Alexandera Espinosa?

Alexandera Espinosa typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Alexandera Espinosa speak?

Alexandera Espinosa conducts therapy sessions in English.

Can I book an appointment with Alexandera Espinosa online?

Yes, you can easily book an appointment with Alexandera Espinosa online using Choosing Therapy’s directory.