Alexandria Bounds LCSW

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. If I had one message to impart on the world, it would be the reminder that we are all HUMAN.

Alex Bounds is a Licensed Clinical Social Worker and Addiction Specialist with over 5 years in the mental health field. Alex has found a passion for supporting people who struggle with ADHD, depression, anxiety, relationship issues, trauma/PTSD, and life transitions. Alex is also an Addiction Specialist and has experience helping people create and maintain an effective recovery plan, as well as people treating people with schizophrenia and bipolar disorder who want to increase their independence through coping skills and building resiliency. Alex received a Bachelor's and Master's in Social Work from Western Carolina University. Alex provides non-judgmental guidance and support based on each client's experiences. Alex also has experience working with prescribers and is happy to support treatment with medications, if clients choose. Alex uses evidence-based practices including cognitive behavioral therapy (CBT), dialectal behavior therapy (DBT), motivational interviewing, and others. As a proud therapy client herself, Alex knows that sometimes, even the easiest of days can seem difficult. We are meant to do more in this life than survive; we are meant to live and thrive! If you're ready to begin the work, schedule a first appointment with Alex today.

• North Carolina, Licensed Clinical Social Worker, C013501

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