Alexis Mitchell LCSW

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Alexis Mitchell is a Licensed Clinical Social Worker who has experience working with adults seeking assistance with self-esteem, setting boundaries, managing stress, anxiety, depression, coping with life transitions, and improving relationships. Do you often feel weighed down by feelings of anxiety or depression? Do you find it difficult to experience happiness or a sense of calm? Seeking therapy can provide the stepping stones you need to experience wellness and become a better version of yourself. Alexis understands the basic connection between our thoughts, moods, behaviors, and the intrinsic human desire for purpose. Alexis utilizes various modalities for treatment including cognitive behavioral interventions and solution-focused, emotionally focused, and logo-therapeutic approaches depending on the need of the client. Through sessions, you will uncover your difficulties' root causes. Adulting is a balancing act: paying bills, having hard conversations, setting boundaries, juggling work or college, having a social life being in survival mode, trying to find balance in everything. Alexis would like to help you navigate young adulthood. There s no manual for how to do it correctly but the right support can make the transition easier.

• Michigan, Licensed Clinical Social Worker, 6801108585

Thriveworks