Last edited 09/20/2023

Alfred Tabaks LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Alfred Tabaks Licensed Professional Counselor

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As someone who has dealt with and still deals with anxiety and depression, I have a good understanding of what it is like to go through these struggles.

What should we know about your experiences and background?

Alfred Tabaks is a Licensed Professional Counselor (LPC). He believes that everyone is striving to reach a complete version of themselves and wants to work with them to attain that goal. He has a wide breadth of experience and is able to work on many different issues with his clients. He specializes in trauma, depression, anxiety, grief, and marriage. Alfred completed his Bachelor of Arts and Master of Arts in Psychology at Dallas Baptist University. He is a suicide survivor and strives to help others with their issues, be they similar or different. He has worked in many different areas to give him a wide range of experiences in mental health. He specializes in CBT, faith-based, Gestalt, and Jungian models of therapy. "While it is always best to believe in oneself, a little help can be a great blessing." Alfred is ready and willing to work with you on your mental health journey to improve your state of life. If you're willing to put in the work, he's willing to help, so schedule an appointment with him today!





General Expertise




Bipolar disorder

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault


In-Network Insurance



Blue Cross Blue Shield of Texas


Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Adlerian Therapy

Attachment-Based Therapy

Eclectic Therapy


  • Texas, Licensed Professional Counselor, 82054


Master of Arts in Counseling, Dallas Baptist University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Arlington, Arlington, TX

Frequently Asked Questions About Alfred Tabaks, LPC

It’s not uncommon to have questions before starting therapy. Alfred Tabaks, LPC, has answered a few of the questions they receive most often from new clients.

Is Alfred Tabaks accepting new clients?

Yes, Alfred Tabaks is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Arlington, 5817 West Interstate 20 Suite 490, Arlington, TX, 76017.

Does Alfred Tabaks accept insurance?

Yes, Alfred Tabaks accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Alfred Tabaks offer?

Alfred Tabaks offers therapy for couples, families, groups and individuals.

Does Alfred Tabaks offer in-person appointments?

Yes, Alfred Tabaks offers in-person appointments at Thriveworks Counseling & Psychiatry Arlington, 5817 West Interstate 20 Suite 490, Arlington, TX, 76017.

Does Alfred Tabaks offer online therapy?

Yes, Alfred Tabaks offers online therapy via video sessions to people in Texas.

How quickly can I see Alfred Tabaks?

Alfred Tabaks typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Alfred Tabaks speak?

Alfred Tabaks conducts therapy sessions in English.

Can I book an appointment with Alfred Tabaks online?

Yes, you can easily book an appointment with Alfred Tabaks online using Choosing Therapy’s directory.