Alfred Tabaks LPC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As someone who has dealt with and still deals with anxiety and depression, I have a good understanding of what it is like to go through these struggles.

Alfred Tabaks is a Licensed Professional Counselor (LPC). He believes that everyone is striving to reach a complete version of themselves and wants to work with them to attain that goal. He has a wide breadth of experience and is able to work on many different issues with his clients. He specializes in trauma, depression, anxiety, grief, and marriage. Alfred completed his Bachelor of Arts and Master of Arts in Psychology at Dallas Baptist University. He is a suicide survivor and strives to help others with their issues, be they similar or different. He has worked in many different areas to give him a wide range of experiences in mental health. He specializes in CBT, faith-based, Gestalt, and Jungian models of therapy. "While it is always best to believe in oneself, a little help can be a great blessing." Alfred is ready and willing to work with you on your mental health journey to improve your state of life. If you're willing to put in the work, he's willing to help, so schedule an appointment with him today!

• Texas, Licensed Professional Counselor, 82054

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