Alyce Watts LCSW

I will be a great fit for your needs if you are looking to improve your life in the following ways: • by taking an active role in identifying and understanding your strengths and needs • by developing an awareness of established coping skills and patterns that are working and not working in your life • by learning and utilizing specific strategies to support your wellness, • and by gaining knowledge and skills that will lead to healthy coping skills in your current situation as well as in future situations In our first session, we will spend time getting to know each other as we begin building a relationship that will ultimately feel comfortable and safe for you to open your life and share your experiences. I will ask guiding questions that will help me understand your situation so that I can utilize techniques that will best meet your needs.

I offer a variety of therapeutic methods in my practice. I will identify and use the method and tools to best meet the specific needs of your situation. I frequently utilize Cognitive Behavioral Therapy to help clients address and change negative patterns and thought processes. I also utilize Dialectical Behavior Therapy to provide training on concrete strategies and skills to promote healthy functioning and overall well-being. I would describe my overall approach as practical and solution-focused.

• Georgia, Licensed Clinical Social Worker, CSW003801