Last edited 02/14/2024

Alyssa Knauber LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Alyssa Knauber Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

During the first session, you can expect to focus on building that foundation of safety and comfort in the environment and therapeutic relationship. The following sessions will start to focus on identifying goals based on the expressed changes you want to make. It is more effective to create smaller, behavioral, measurable goals and we will work on identifying those based on the changes you identify. This allows us to work together on specific skills, problem-solve, and identify barriers to those changes. It also allows us to monitor progress throughout our work together.

What is your style/approach to therapy?

I am a trained dialectical behavioral therapist (DBT) which includes specific structure to sessions and handouts. These handouts include the DBT diary card which helps us track the specific target behaviors that you would like to increase or decrease based on that treatment plan already established. I also use many DBT handouts that review and outline skills in interpersonal effectiveness, emotion regulation, distress tolerance, and mindfulness skills. I have some training in cognitive behavioral therapy (CBT) as well and therefore I do use handouts on the most common thinking errors to help reframe ineffective thinking.

Specialties

Anxiety

ADHD

Bipolar disorder

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Eating disorders

Mood disorders

Obsessive compulsive disorder (OCD)

Personality disorders

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

Aetna

Cigna

UnitedHealthCare (UHC)

Cigna EAP

Empire Blue Cross Blue Shield

Highmark Blue Cross Blue Shield

Humana

Fees

Individual Therapy$70

Types of Therapy

Individual Therapy

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

  • Pennsylvania, Licensed Professional Counselor, PC013544

Education

Capella University (MN)

Work History

I am a trained dialectical behavioral therapist (DBT) which includes specific structure to sessions and handouts. These handouts include the DBT diary card which helps us track the specific target behaviors that you would like to increase or decrease based on that treatment plan already established. I also use many DBT handouts that review and outline skills in interpersonal effectiveness, emotion regulation, distress tolerance, and mindfulness skills. I have some training in cognitive behavioral therapy (CBT) as well and therefore I do use handouts on the most common thinking errors to help reframe ineffective thinking.

Online Therapy

Frequently Asked Questions About Alyssa Knauber, LPC

It’s not uncommon to have questions before starting therapy. Alyssa Knauber, LPC, has answered a few of the questions they receive most often from new clients.

Is Alyssa Knauber accepting new clients?

Yes, Alyssa Knauber is accepting new clients for online therapy in Pennsylvania.

Does Alyssa Knauber accept insurance?

Yes, Alyssa Knauber accepts insurance, including Aetna, Cigna, Cigna EAP, Empire Blue Cross Blue Shield, Highmark Blue Cross Blue Shield, Humana and UnitedHealthCare (UHC).

What types of therapy does Alyssa Knauber offer?

Alyssa Knauber offers therapy for individuals.

Does Alyssa Knauber offer in-person appointments?

No, but people in Pennsylvania can book Alyssa Knauber for virtual appointments (teletherapy).

Does Alyssa Knauber offer online therapy?

Yes, Alyssa Knauber offers online therapy via video sessions and phone sessions to people in Pennsylvania.

How quickly can I see Alyssa Knauber?

Alyssa Knauber typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Alyssa Knauber speak?

Alyssa Knauber conducts therapy sessions in English.

Can I book an appointment with Alyssa Knauber online?

Yes, you can easily book an appointment with Alyssa Knauber online using Choosing Therapy’s directory.