Amanda Otey-Hall RESIDENT

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I engage in a collaborative manner to build relationships and work towards gaining understanding to bring about change.

Amanda Otey-Hall is currently a Resident in Professional Counseling with 5 years of experience working with families and individuals in Virginia. She usesan insight-based approach to work towards managing anxiety, depression, stress, relationship/familial issues, and life transitions. Amanda has a Bachelor s degree in psychology and received a Master s degree in professional counseling from Liberty University. She has worked with children, adolescents, and adults in the community and therapy office settings.She utilizes cognitive behavioral therapy, solution-focused therapy, mindfulness, and insight-based therapy. Amanda engages in a collaborative manner to build relationships and work towards gaining an understanding to bring about change. She believes that empathy, understanding, and empowerment are important tools in a therapeutic relationship.

• Virginia, RESIDENT, 704010455

Thriveworks