Amanda Sneed LCSW

I work with clients by combining cognitive behavior therapy with mindfulness practices. I work toward client building a strong sense of self and empowerment. I work with clients to build a strong sense of support and learning self awareness to recognize patterns. In this awareness, clients can then create new opportunities for growth to support their own authentic journey.

My goal is that any individual will take away a feeling of validation. I strive to support people and validate their feelings and experiences as real for them. I wish to create a safe space to make connections and learn tools to decrease the intensity of the discomfort they are experiencing. Seeking therapy is a vulnerable and brave step toward self and I hope to encourage that by normalizing the process.

• Illinois, Licensed Clinical Social Worker, 149018143