Amy ShermanMA, LMHC

Headshot of Amy Sherman LMHC

Availability

In Eastern Time

In what ways do your life philosophy and treatment philosophy overlap?

I’ve always believed that anything is possible and that we have the ability, through personal guidance and effective strategies, to change our lives. I use this understanding of the human spirit to inspire, reenergize, renew and transform the lives of individuals seeking help. By being open and receptive to new ideas, clients are able to change behaviors to live happier, healthier lives.

What is your style/approach to therapy?

My therapeutic approach to counseling is eclectic, which means I use many different modalities, with a strong emphasis on cognitive-behavioral, client-focused, mindfulness and strength-based techniques. I have extensive experience in couples counseling, anger management, stress management, anxiety and I am committed to empowering my clients to achieve their best lives through personal growth and development. My passion has always been to inspire each individual so they reach their full potential. By following a holistic approach to therapy, I integrate all aspects of the body, mind and spirit into my sessions, because your overall well-being is that important.

What does success look like in therapy? How will a client know that they are making progress?

You’ll know you are making progress because you’ll be thinking and feeling differently. You’ll become aware of your hidden challenges, get a greater understanding of your present behaviors and focus on new and healthy patterns that help transform your life from where it is now to where you want it to be. Plus, you’ll feel better knowing your success is based on your personal commitment, determination and drive.

Specialties

General Expertise

Fees

$120

Couples Therapy

$100

Individual Therapy

Types of Therapy

Family Session

Couples Session

Individual Session

Clientele

Parents

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness Practices

Adlerian Therapy

Coaching

Eclectic Therapy

Emotionally Focused Therapy

Humanistic Therapy

Marriage and Family Therapy

Mindfulness-Based Cognitive Therapy

Person-Centered Therapy

Positive Psychology

Hypnotherapy

Training / Certifications

Clinical Hypnotherapy, Certified Life Coach

Licensure

FL, LMHC, MH4923

Education

M.A. Counseling/Psychology, Vermont College

Work History

I have been a Florida licensed therapist for over 20 years. I have experience working with men and women in abusive relationships, couples dealing with separation and divorce, adolescents and substance abuse and individuals suffering from anxiety, depression, uncertainty and doubt. My specialties are anger management and anxiety and I work with each individual to create the vision they have for living their best lives. Also, as a Certified Life Coach, specializing in Dating and Relationships, I encourage singles to set goals that attract and create the future they want with the person they absolutely deserve. I will always focus on your empowerment, your personal needs and your well-being.

Location

5301 North Federal Highway Suite 270, Boca Raton, 33487, FL