Young Adults (18-24)

Adults (25-65)

PTSD is a condition that is precipitated by a perceived terrifying event. This event need not occur directly to the person but may happen vicariously—having seen something terrible happen to another person. The condition may last months or years while symptoms include ruminating thoughts, flashbacks, nightmares, intense anxiety when triggered, and potential substance abuse in attempt to cope.

Post-traumatic Stress Disorder (PTSD)

Sexual harassment is more verbal in nature and entails offensive sexual remarks, unwelcome advances, and/or requests for sexual pleasantries. Sexual assault involves the action of any sexual behavior or contact that occurs without explicit consent or against the wishes of another. Both are unlawful and may lead toward potentially severe psychological distress.

Sexual Harassment & Assault

Spirituality and religion, to a great extent, shape our moral principles, beliefs, and values. They have a role in shaping our behavior and in our relationships. Issues may include questioning one’s faith, loss of faith, struggling to find meaning, and living a life incongruent with one’s belief.

Spirituality & religion based issues

Women’s health is regarded as the holistic being and experience of being female. This extends beyond consideration for illness and other complex conditions but to general considerations of physical, cognitive, social, emotional, and spiritual well-being. Issues may include female oppression, socialized gender role, female reproductive issues, motherhood, body image, divorce, and substance use.

Women's issues

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Oscar Health

English

Depression often causes people to feel sad, empty, or hopeless, and can cause a lack of interest in life. It can also affect a person's thinking patterns and physical health.

Depression

Anxiety can mean nervousness, worry, or self-doubt. Anxiety disorder is a mental health disorder that entails excessive, repeated bouts of worry, anxiety, and/or fear.

Anxiety

Self-esteem is the degree to which a person feels confident, valuable, and worthy of respect. Feeling low self-esteem can influence overall well-being and be linked to anxiety and/or depression.

Self-Esteem

Coping skills are tools and techniques one can learn, practice, and use to handle difficult emotions, decrease stress, and establish or maintain a sense of internal order.

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Amy VolstadLPC

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