Last edited 02/14/2024

Anita Silber Jrade LMHC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Anita Jrade Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like? have met your match. I am here to challenge you to change your direction and make better choices. I will help you empower yourself and be the best you can be. During our first session, we'll We will discuss the therapeutic process, structure, policies, confidentiality and procedures. During our first session I will get to know you and you will make sure we are a match, which will ensure we work well together to achieve amazing changes and positive results in your life choices and decisions. You will learn the appropriate tools to help you navigate your life comfortably and safely. I will make you feel safe and we will work hard to reach your goals.

What is your style/approach to therapy?

The idea that there are better ways to think about our feelings is the core concept behind cognitive behavioral therapy. I mainly use cognitive behavioral therapy during my sessions. When using CBT techniques, you can rethink and rewrite your thoughts, converting these to improved mental health. I will focus psychotherapy sessions focusing on interventions that will aim to reduce symptoms of anxiety and depression, as well as various other mental health conditions. If you have a trauma we will work through it, as well as alleviating anxiety, depression, relationship issues or whatever is on your mind. I will hold your hand and help you help yourself.



Anger management

LGBTQIA related issues

Coping Skills


General Expertise



Women's issues

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




First Session$120
Individual Therapy$120

Types of Therapy

Individual Therapy


Young Adults (18-24)

Adolescents (13-17)


  • Florida, Licensed Mental Health Counselor, MH6592


St Thomas University (Miami, Fl) (FL)

Online Therapy

Frequently Asked Questions About Anita Jrade, LMHC

It’s not uncommon to have questions before starting therapy. Anita Jrade, LMHC, has answered a few of the questions they receive most often from new clients.

Is Anita Jrade accepting new clients?

Yes, Anita Jrade is accepting new clients for online therapy in Florida.

Does Anita Jrade accept insurance?

Yes, Anita Jrade accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

What types of therapy does Anita Jrade offer?

Anita Jrade offers therapy for individuals.

Does Anita Jrade offer in-person appointments?

No, but people in Florida can book Anita Jrade for virtual appointments (teletherapy).

Does Anita Jrade offer online therapy?

Yes, Anita Jrade offers online therapy via video sessions and phone sessions to people in Florida.

How quickly can I see Anita Jrade?

Anita Jrade typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Anita Jrade speak?

Anita Jrade conducts therapy sessions in English.

Can I book an appointment with Anita Jrade online?

Yes, you can easily book an appointment with Anita Jrade online using Choosing Therapy’s directory.