Anna Mayes LCMHC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a woman of color, I understand unique experience of identity exploration and making an impact to change negative stereotypes with patience and empathy.

Anna Mayes is a Licensed Clinical Mental Health Counselor (LMHC) with 4 years of experience in the mental health field. Anna has worked with children, adolescents, and adults experiencing a wide range of DSM diagnoses alongside a psychiatrist, nurses, social workers, and other counselors. Anna specializes in depression, anxiety, grief, trauma, ADHD, adjustment issues, and major life transitions. Anna Mayes received a Bachelor s degree in Psychology from University of North Carolina Greensboro and a Master s degree in Clinical Mental Health Counseling from Northwestern University. She is a member of National Certified Counselors (NCC) and has a certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and is a Clinical Complex Trauma Professional (CCTP). Anna utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), psychodynamic, motivational interviewing, and solution-focused therapy (SFT). Anna's greatest passion is bringing peace to those who have experienced life stressors and/or some type of trauma. As an empathetic therapist, she finds it important to provide a safe space for clients to lay their burdens and work through difficulties life has presented them with. Anna finds it imperative to aid clients in exploring therapeutic approaches that may contribute to establishing healthy perceptions of self, strengthening relationships and providing an overall quality of life. If you are ready to do the work, schedule an appointment with her today.

• North Carolina, Licensed Clinical Mental Health Counselor, 15081

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