Last edited 03/07/2024

Anna O'Connor LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Anna O'Connor Licensed Clinical Social Worker

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

I enjoy helping individuals identify what matters most to them in life, set meaningful goals, and address obstacles in their path. My approach is strengths-oriented, and I seek first to know the many ways clients already work on their wellness. I partner with my clients to help them better manage the symptoms and situations that brought them to therapy. This is grounded in building a deeper understanding of one's thoughts, feelings, and core beliefs. My therapeutic style is collaborative, warm, genuine, and supportive. I love getting feedback - if something isn't working, let's make a change! It is important to me to consider how a person is situated in their environment; how they are shaped by family, community, culture. This helps identify factors that have contributed to challenges and ways to cope that are grounded in real experience. I believe in "homework" and practice between sessions to make sure therapy is meaningful and effective. I use a variety of theories to guide my approach, including Attachment Theory, Family Systems Theory, and Acceptance and Commitment Therapy. Interventions are guided by what best fits each individual's situation and preference, and include Cognitive Behavioral Therapy, Solution-Focused Therapy, Psychodynamic Therapy, DBT Skills, Mindfulness, and Motivational Interviewing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.





Bipolar disorder

Family issues

General Expertise

LGBTQIA related issues

Life transitions

Self Harm



In-Network Insurance



Health Net


First Session$205
Individual Therapy$205
Marriage & Couples Counseling$250
Family Therapy$250

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Strength Based Therapy

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Solution-Focused Brief Therapy

Psychodynamic Therapy


  • California, Licensed Clinical Social Worker, 78449


BA - English Literature, The University of Illinois at Chicago MSW - Clinical Social Work, University of Chicago

Online Therapy

Frequently Asked Questions About Anna O'Connor, LCSW

It’s not uncommon to have questions before starting therapy. Anna O'Connor, LCSW, has answered a few of the questions they receive most often from new clients.

Is Anna O'Connor accepting new clients?

Yes, Anna O'Connor is accepting new clients for online therapy in California.

Does Anna O'Connor accept insurance?

Yes, Anna O'Connor accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Anna O'Connor offer?

Anna O'Connor offers therapy for couples, families and individuals.

Does Anna O'Connor offer in-person appointments?

No, but people in California can book Anna O'Connor for virtual appointments (teletherapy).

Does Anna O'Connor offer online therapy?

Yes, Anna O'Connor offers online therapy via video sessions to people in California.

How quickly can I see Anna O'Connor?

Anna O'Connor typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Anna O'Connor speak?

Anna O'Connor conducts therapy sessions in English.

Can I book an appointment with Anna O'Connor online?

Yes, you can easily book an appointment with Anna O'Connor online using Choosing Therapy’s directory.