Last edited 02/14/2024

Anna Silberkraus LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Anna Silberkraus Licensed Professional Counselor

General Office Hours

In Eastern Time

Saturdayfrom 07:00 PM to 09:00 AM
Sundayfrom 07:00 PM to 09:00 AM

Learn more about my:

What does a first session with you look like?

When we work together, I hope that you will feel heard and accepted unconditionally. I will share tools with you to help you feel more empowered and more comfortable in your activities of daily living. I will help you understand the importance of good communication skills including active listening. I am understanding, yet straightforward. I strongly believe that the counseling session is a two-way commitment where we both need to be active participants.

What is your style/approach to therapy?

I am a seasoned counselor who takes an eclectic approach to counseling and use many different modalities. However, Cognitive Behavior Therapy (CBT) is an approach I almost always employ. This approach teaches you how to have control over your thoughts, feelings, and behaviors, which ultimately allows you to experience more control of your life. In all of the approaches I use, I incorporate mindfulness. I often teach relaxation techniques and encourage taking the time for self-care.




Bipolar disorder

Coping Skills


General Expertise




Family issues

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • Texas, Licensed Professional Counselor, 63875


Texas Tech University

Online Therapy

Frequently Asked Questions About Anna Silberkraus, LPC

It’s not uncommon to have questions before starting therapy. Anna Silberkraus, LPC, has answered a few of the questions they receive most often from new clients.

Is Anna Silberkraus accepting new clients?

Yes, Anna Silberkraus is accepting new clients for online therapy in Texas.

Does Anna Silberkraus accept insurance?

Yes, Anna Silberkraus accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Anna Silberkraus offer in-person appointments?

No, but people in Texas can book Anna Silberkraus for virtual appointments (teletherapy).

Does Anna Silberkraus offer online therapy?

Yes, Anna Silberkraus offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Anna Silberkraus?

Anna Silberkraus typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Anna Silberkraus speak?

Anna Silberkraus conducts therapy sessions in English.

Can I book an appointment with Anna Silberkraus online?

Yes, you can easily book an appointment with Anna Silberkraus online using Choosing Therapy’s directory.