Arica BibbsLPC

Therapeutically, my approach to counseling is an eclectic one. Together, we can jointly come up with goals and solutions that are going to work for you. I have had special training in engaging in culturally conscious/competent counseling.

The modalities that have proven most useful are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-based Therapy, Existential Therapy, Experiential Therapy, Eco Psychology, Sensorimotor Psychotherapy, and Eye Movement Desensitization and Reprocessing (EMDR).