Last edited 03/07/2024

Arlen Legomski LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Arlen Legomski Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

I believe there can sometimes be a disconnection between what logically makes sense and what emotionally feels true, and part of therapy can be exploring this disconnection and help aid in a further understanding of our sense of self. I believe that therapy can help normalize the human experience and find healthy and sustainable ways to manage discomfort. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.




Eating disorders


In-Network Insurance



Health Net


First Session$205
Individual Therapy$205

Types of Therapy

Individual Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Processing Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy

Acceptance and Commitment Therapy (ACT)


  • California, Licensed Marriage and Family Therapist, 118091


BA - Psychology, San Jose State University MS - Clinical Psychology, San Jose State University

Online Therapy

Frequently Asked Questions About Arlen Legomski, LMFT

It’s not uncommon to have questions before starting therapy. Arlen Legomski, LMFT, has answered a few of the questions they receive most often from new clients.

Is Arlen Legomski accepting new clients?

Yes, Arlen Legomski is accepting new clients for online therapy in California.

Does Arlen Legomski accept insurance?

Yes, Arlen Legomski accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Arlen Legomski offer?

Arlen Legomski offers therapy for individuals.

Does Arlen Legomski offer in-person appointments?

No, but people in California can book Arlen Legomski for virtual appointments (teletherapy).

Does Arlen Legomski offer online therapy?

Yes, Arlen Legomski offers online therapy via video sessions to people in California.

How quickly can I see Arlen Legomski?

Arlen Legomski typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Arlen Legomski speak?

Arlen Legomski conducts therapy sessions in English.

Can I book an appointment with Arlen Legomski online?

Yes, you can easily book an appointment with Arlen Legomski online using Choosing Therapy’s directory.