Last edited 02/14/2024

Arriba Walker LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Arriba Walker Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

My area of focus is on youth ages 9 years to age 18. I also provide services to young adults and adults up to age 50. In regards to my style of therapy, I use Cognitive Therapy based models because I believe in transforming the mind which captures thoughts, visions, images, thinking patterns & decision-making. You will be encouraged to adopt the mindset of being a creator instead of a victim and outcome-focused instead of problem-focused. I will guide you to establish & implement your goals and you will be responsible and accountable for living them out daily. I am also here to remind you that the focus is on "Progress NOT Perfection" as you must give yourself grace to make mistakes, but also learn and grow from them. Learning skills to transform your mind and think differently, will lead to different results spiritually, physically, mentally, emotionally, and behaviorally. I'm here to walk this journey with you for this season of your life. What skills am I talking about, you ask? Together, we can explore the symptoms and causes of identified challenges and develop personalized coping tools to manage them. We will work on identifying and challenging negative thought patterns, reframing irrational beliefs, and developing more helpful and realistic thinking styles. We will identify trauma-informed tools such as using a safety plan, self-care plan, using your voice, collaboration skills, and expanding your support system. I understand that dealing with change can be a challenging and possibly an overwhelming experience, but it's important to know that you are not alone in this journey. I want you to know that I empathize with your struggles, and I'm here to offer support and guidance.

What is your style/approach to therapy?

Specialities: Trauma and Post Traumatic Stress Disorder Emotion Regulation Depression and Anxiety Types of Therapy: Acceptance and Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Existential Exposure Response Prevention (ERP) Narrative Person-Centered Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Solution Focused Brief (SFBT) Strength-Based Trauma Focused Therapeutic Tools: Psychoeducation using workbooks, worksheets Videos Guides and informational articles Journaling and thought records (ABC Model) Therapeutic games Meditation and Guided Imagery Role Playing SMART Goal Setting Safety Planning List of Pleasurable activities Boundary Setting Stress and Anxiety Reduction Tools

Specialties

Self-Esteem

Mood disorders

Coping Skills

Peer Relationships

School Issues

General Expertise

Depression

Anxiety

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Spirituality & religion based issues

Women's issues

In-Network Insurance

Cigna

UnitedHealthCare (UHC)

Cigna EAP

Highmark Blue Cross Blue Shield

Clientele

Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)

Licensure

  • Pennsylvania, Licensed Professional Counselor, PC015025

Education

Indiana University of Pennsylvania (PA)

Online Therapy

Frequently Asked Questions About Arriba Walker, LPC

It’s not uncommon to have questions before starting therapy. Arriba Walker, LPC, has answered a few of the questions they receive most often from new clients.

Is Arriba Walker accepting new clients?

Yes, Arriba Walker is accepting new clients for online therapy in Pennsylvania.

Does Arriba Walker accept insurance?

Yes, Arriba Walker accepts insurance, including Cigna, Cigna EAP, Highmark Blue Cross Blue Shield and UnitedHealthCare (UHC).

Does Arriba Walker offer in-person appointments?

No, but people in Pennsylvania can book Arriba Walker for virtual appointments (teletherapy).

Does Arriba Walker offer online therapy?

Yes, Arriba Walker offers online therapy via video sessions and phone sessions to people in Pennsylvania.

How quickly can I see Arriba Walker?

Arriba Walker typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Arriba Walker speak?

Arriba Walker conducts therapy sessions in English.

Can I book an appointment with Arriba Walker online?

Yes, you can easily book an appointment with Arriba Walker online using Choosing Therapy’s directory.