Last edited 08/30/2023
Asha Utz LCSW
General Office Hours
In Eastern Time
| Monday | from 09:00 AM to 07:00 PM |
| Tuesday | from 09:00 AM to 07:00 PM |
| Wednesday | from 09:00 AM to 07:00 PM |
| Thursday | from 09:00 AM to 07:00 PM |
| Friday | from 09:00 AM to 07:00 PM |
| Saturday | from 09:00 AM to 07:00 PM |
| Sunday | from 09:00 AM to 07:00 PM |
Learn more about my:
What does a first session with you look like?
After our initial intake session, we will begin your treatment while simultaneously building rapport. A trusting relationship is so important between us in order for you to get the best outcome. I will always listen to what you want to work on coming into session, as I am big on the client centered approach; this is your time. Whether through CBT, EMDR or talk therapy, I will guide you through processing your traumatic experiences, mental health symptoms, negative cognitions and goals. We will begin each session with an update on what is and what is not working for you. We will end each session with debriefing and positive affirmations to help continue your healing outside of our time together and assist you with getting through your day!
What is your style/approach to therapy?
EMDR is my go-to. If you're hesitant in starting here, we can (and will) begin with rapport building, talk therapy and CBT, focusing on negative cognition, feelings and symptomatic behaviors. I am all about my clients feeling comfortable and building trust in me as their clinician, witnessing first hand that I will always allow them to lead.
What are your biggest strengths as a therapist?
After our initial intake session, we will begin your treatment while simultaneously building rapport. A trusting relationship is so important between us in order for you to get the best outcome. I will always listen to what you want to work on coming into session, as I am big on the client centered approach; this is your time. Whether through CBT, EMDR or talk therapy, I will guide you through processing your traumatic experiences, mental health symptoms, negative cognitions and goals. We will begin each session with an update on what is and what is not working for you. We will end each session with debriefing and positive affirmations to help continue your healing outside of our time together and assist you with getting through your day!
Specialties
Depression
Anxiety
Self-Esteem
Bipolar disorder
Mood disorders
General Expertise
Post-traumatic Stress Disorder (PTSD)
Women's issues
Coping Skills
In-Network Insurance
UnitedHealthCare (UHC)
Cigna EAP
Fees
| Individual Therapy | $120 |
Types of Therapy
Individual Therapy
Clientele
Young Adults (18-24)
Adults (25-65)
Seniors (65+)
Adolescents (13-17)
Licensure
- Virginia, Licensed Clinical Social Worker, 904013463
Education
University of New England (ME)
Work History
EMDR is my go-to. If you're hesitant in starting here, we can (and will) begin with rapport building, talk therapy and CBT, focusing on negative cognition, feelings and symptomatic behaviors. I am all about my clients feeling comfortable and building trust in me as their clinician, witnessing first hand that I will always allow them to lead.
Online Therapy
Frequently Asked Questions About Asha Utz, LCSW
It’s not uncommon to have questions before starting therapy. Asha Utz, LCSW, has answered a few of the questions they receive most often from new clients.
Is Asha Utz accepting new clients?
Yes, Asha Utz is accepting new clients for online therapy in Virginia.
Does Asha Utz accept insurance?
Yes, Asha Utz accepts insurance, including Cigna EAP and UnitedHealthCare (UHC).
What types of therapy does Asha Utz offer?
Asha Utz offers therapy for individuals.
Does Asha Utz offer in-person appointments?
No, but people in Virginia can book Asha Utz for virtual appointments (teletherapy).
Does Asha Utz offer online therapy?
Yes, Asha Utz offers online therapy via video sessions and phone sessions to people in Virginia.
How quickly can I see Asha Utz?
Asha Utz typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.
What languages does Asha Utz speak?
Asha Utz conducts therapy sessions in English.
Can I book an appointment with Asha Utz online?
Yes, you can easily book an appointment with Asha Utz online using Choosing Therapy’s directory.