Last edited 03/01/2024

Ashley Kitchen-Sweet LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Ashley Kitchen-Sweet Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

What should we know about your experiences and background?

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 5 years of experience providing clinical assessment and therapeutic care to adults, families/couples, and children seeking help with depression/anxiety, trauma, life transitions, and family/couples issues.She is very committed to providing an easy transition into therapy for her clients and is passionate about their progress. Ashley completed her Bachelor's degree in Sociology at the Massachusetts College of Liberal Arts and completed her Master's degree in Clinical Mental Health Counseling at Walden University. Sheutilizes collaborative, strengths-based, cognitive behavioral methods (CBT), mindfulness-based, and solutions-focused approaches to therapy. Ashleyalways maintains creative thinking, flexibility, and awareness necessary to best meet the needs of each unique individual/couple. This means that Ashley tailors your treatment approach to your needs and strengths while being sensitive to your cultural identity and lifestyle choices. Ashley s style is warm and supportive. She seeks to provide a caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living a meaningful life you value and desire. Ashley believes collaboration is very important in a therapeutic relationship and she is very eager to establish concrete goals and steps for you to help you overcome your current problems. Taking the time to develop a relationship with you is very important in the treatment process; Ashley finds many people enjoy having a working and trusting relationship with their counselor as an important part of their treatment.






General Expertise





Anger management

Divorce & separation

Sleep & insomnia issues

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance




Cigna EAP




First Session$240
Individual Therapy$195
Marriage & Couples Counseling$195
Family Therapy$195
Group Therapy$195

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Eclectic Therapy

Humanistic Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Compassion-Focused Therapy


  • Massachusetts, Licensed Mental Health Counselor, 11795


MS in Clinical Mental Health Counseling, Walden University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Leominster, Leominster, MA

Frequently Asked Questions About Ashley Kitchen-Sweet, LMHC

It’s not uncommon to have questions before starting therapy. Ashley Kitchen-Sweet, LMHC, has answered a few of the questions they receive most often from new clients.

Is Ashley Kitchen-Sweet accepting new clients?

Yes, Ashley Kitchen-Sweet is accepting new clients for online therapy in Massachusetts and in-person appointments at Thriveworks Counseling & Psychiatry Leominster, 114 Merriam Ave Suite 203, Leominster, MA, 01453.

Does Ashley Kitchen-Sweet accept insurance?

Yes, Ashley Kitchen-Sweet accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Ashley Kitchen-Sweet offer?

Ashley Kitchen-Sweet offers therapy for couples, families, groups and individuals.

Does Ashley Kitchen-Sweet offer in-person appointments?

Yes, Ashley Kitchen-Sweet offers in-person appointments at Thriveworks Counseling & Psychiatry Leominster, 114 Merriam Ave Suite 203, Leominster, MA, 01453.

Does Ashley Kitchen-Sweet offer online therapy?

Yes, Ashley Kitchen-Sweet offers online therapy via video sessions to people in Massachusetts.

How quickly can I see Ashley Kitchen-Sweet?

Ashley Kitchen-Sweet typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Ashley Kitchen-Sweet speak?

Ashley Kitchen-Sweet conducts therapy sessions in English.

Can I book an appointment with Ashley Kitchen-Sweet online?

Yes, you can easily book an appointment with Ashley Kitchen-Sweet online using Choosing Therapy’s directory.