Last edited 03/07/2024

Ashley Mezzasalma PsyD

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Ashley Mezzasalma PsyD

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

It is a brave thing to ask for help. When we ask for help, we acknowledge two things: first, that our circumstances are not what we would like them to be; and second, that we don't know how to change them. As a psychologist, it is my job to help those who are suffering navigate to a place of healing. I have many years of experience with evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Solution-focused therapy. I tailor my approach to my client and draw from different therapeutic frameworks depending on the person and their needs. In my work with clients, I encourage a balance of acceptance and change. Acceptance enables change, creating a safe space to deeply reflect on your needs, develop new skills, and try things you might not have thought possible. My approach is gentle and compassionate, focused on building trust and an open, supportive relationship. Only you are an expert in you. My role is to help you get to know your patterns and discover new ways to interact with the world. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.




Chronic illness


General Expertise



Family issues

Sleep & insomnia issues

Life transitions

Panic attacks & panic disorder

Pregnancy, perinatal, & postpartum issues


In-Network Insurance



Health Net


First Session$205
Individual Therapy$205
Marriage & Couples Counseling$250
Family Therapy$250

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Exposure and Response Prevention (ERP)


  • California, PsyD, 29667


PsyD - Clinical Psychology, The Wright Institute

Online Therapy

Frequently Asked Questions About Ashley Mezzasalma, PsyD

It’s not uncommon to have questions before starting therapy. Ashley Mezzasalma, PsyD, has answered a few of the questions they receive most often from new clients.

Is Ashley Mezzasalma accepting new clients?

Yes, Ashley Mezzasalma is accepting new clients for online therapy in California.

Does Ashley Mezzasalma accept insurance?

Yes, Ashley Mezzasalma accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Ashley Mezzasalma offer?

Ashley Mezzasalma offers therapy for couples, families and individuals.

Does Ashley Mezzasalma offer in-person appointments?

No, but people in California can book Ashley Mezzasalma for virtual appointments (teletherapy).

Does Ashley Mezzasalma offer online therapy?

Yes, Ashley Mezzasalma offers online therapy via video sessions to people in California.

How quickly can I see Ashley Mezzasalma?

Ashley Mezzasalma typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Ashley Mezzasalma speak?

Ashley Mezzasalma conducts therapy sessions in English.

Can I book an appointment with Ashley Mezzasalma online?

Yes, you can easily book an appointment with Ashley Mezzasalma online using Choosing Therapy’s directory.