Last edited 03/01/2024

Ashlyn Brooks LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Ashlyn Brooks Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. Using an eclectic individualized approach, I leverage mind-body practices and self-esteem building as powerful tools for self-empowerment.

What should we know about your experiences and background?

Ashlyn is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. They work with adults and believe that taking an eclectic approach can help foster a greater sense of awareness and allow you to feel more connected in your mind, body, and personal relationships. Ashlyn has experience working with individuals with depression, anxiety, low self-esteem, relationship and communication challenges, life transitions, and substance use. They bring transparency, authenticity, creative problem-solving, and humor to the therapeutic relationship. Ashlyn received their Master of Science degree in Mental Health Counseling from The University of Massachusetts, Boston. They utilize person-centered, strengths-based, expressive arts therapy, dialectical behavioral therapy, and cognitive behavioral therapy approaches to help support individuals with developing strategies to think holistically about their perspectives and behaviors, develop healthy personal relationships, and move toward their individualized treatment goals. Do you feel that you are hard on yourself, or that distressing thoughts take up your time and mental energy? Ashlyn is confident that they will be able to support you on your journey to develop new perspectives, learn new insights, and utilize new techniques to promote self-awareness and self-compassion. If you are ready to start this process, schedule an appointment with them today.

Specialties

Depression

Anxiety

Self-Esteem

Sexuality Based Issues

General Expertise

Depression

Anxiety

Self-Esteem

Aging related concerns

Gender identity & transgender health

Stress

Coping Skills

In-Network Insurance

Aetna

Anthem

Cigna

Cigna EAP

Harvard Pilgrim Healthcare

Humana

Optum

Fees

First Session$240
Individual Therapy$195
Marriage & Couples Counseling$195
Family Therapy$195
Group Therapy$195

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy

Clientele

Adults (25-65)

Treatment Approaches / Modalities

Feminist Therapy

Humanistic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Compassion-Focused Therapy

Licensure

  • Massachusetts, Licensed Mental Health Counselor, 13299

Education

Master of Science in Mental Health Counseling, University of Massachusetts

Work History

Thriveworks

Online Therapy

Office at Thriveworks Counseling & Psychiatry Somerville, Somerville, MA

Frequently Asked Questions About Ashlyn Brooks, LMHC

It’s not uncommon to have questions before starting therapy. Ashlyn Brooks, LMHC, has answered a few of the questions they receive most often from new clients.

Is Ashlyn Brooks accepting new clients?

Yes, Ashlyn Brooks is accepting new clients for online therapy in Massachusetts and in-person appointments at Thriveworks Counseling & Psychiatry Somerville, 249 Elm St Suite 13, Somerville, MA, 02144.

Does Ashlyn Brooks accept insurance?

Yes, Ashlyn Brooks accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Harvard Pilgrim Healthcare, Humana and Optum.

What types of therapy does Ashlyn Brooks offer?

Ashlyn Brooks offers therapy for couples, families, groups and individuals.

Does Ashlyn Brooks offer in-person appointments?

Yes, Ashlyn Brooks offers in-person appointments at Thriveworks Counseling & Psychiatry Somerville, 249 Elm St Suite 13, Somerville, MA, 02144.

Does Ashlyn Brooks offer online therapy?

Yes, Ashlyn Brooks offers online therapy via video sessions to people in Massachusetts.

How quickly can I see Ashlyn Brooks?

Ashlyn Brooks typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Ashlyn Brooks speak?

Ashlyn Brooks conducts therapy sessions in English.

Can I book an appointment with Ashlyn Brooks online?

Yes, you can easily book an appointment with Ashlyn Brooks online using Choosing Therapy’s directory.