Last edited 02/14/2024

Belen Anchondo LPC

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Belen Anchondo Licensed Professional Counselor

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Clients who work with me can expect to gain more self-awareness. I ask reflection questions to help you achieve this, and will help identify distortions in your thought patterns. After awareness is achieved, the biggest portion of therapy is focused on challenging and replacing thoughts that no longer serve you. I do this in a very gentle approach, and go at a pace you are comfortable with. The amount of time before change is evident varies from person to person, but it can be achieved with effort and repetition. My ultimate goal is for you to have the skills necessary to cope with things on your own, and that is the point where therapy usually ends. I always welcome clients to reach back out whenever they need to. Life is always changing, and we all need a check-in every now and then!

What is your style/approach to therapy?

I often work from a cognitive-behavioral approach. I have personally seen the impact our thoughts have on our behavior, and the benefit from being able to adjust them. I also recognize that each person is unique, so I strive to find the approach that best fits your personal needs. I welcome feedback from my clients and view therapy as a team effort.

What are your biggest strengths as a therapist?

Clients who work with me can expect to gain more self-awareness. I ask reflection questions to help you achieve this, and will help identify distortions in your thought patterns. After awareness is achieved, the biggest portion of therapy is focused on challenging and replacing thoughts that no longer serve you. I do this in a very gentle approach, and go at a pace you are comfortable with. The amount of time before change is evident varies from person to person, but it can be achieved with effort and repetition. My ultimate goal is for you to have the skills necessary to cope with things on your own, and that is the point where therapy usually ends. I always welcome clients to reach back out whenever they need to. Life is always changing, and we all need a check-in every now and then!

Specialties

Self-Esteem

Mood disorders

Coping Skills

Peer Relationships

General Expertise

Depression

Anxiety

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

Women's issues

In-Network Insurance

Aetna

Cigna

UnitedHealthCare (UHC)

Cigna EAP

Humana

Optum

Fees

Individual Therapy$120

Types of Therapy

Individual Therapy

Clientele

Young Adults (18-24)

Adults (25-65)

Licensure

  • Texas, Licensed Professional Counselor, 77454

Education

University of Texas at San Antonio (TX)

Work History

I often work from a cognitive-behavioral approach. I have personally seen the impact our thoughts have on our behavior, and the benefit from being able to adjust them. I also recognize that each person is unique, so I strive to find the approach that best fits your personal needs. I welcome feedback from my clients and view therapy as a team effort.

Online Therapy

Frequently Asked Questions About Belen Anchondo, LPC

It’s not uncommon to have questions before starting therapy. Belen Anchondo, LPC, has answered a few of the questions they receive most often from new clients.

Is Belen Anchondo accepting new clients?

Yes, Belen Anchondo is accepting new clients for online therapy in Texas.

Does Belen Anchondo accept insurance?

Yes, Belen Anchondo accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

What types of therapy does Belen Anchondo offer?

Belen Anchondo offers therapy for individuals.

Does Belen Anchondo offer in-person appointments?

No, but people in Texas can book Belen Anchondo for virtual appointments (teletherapy).

Does Belen Anchondo offer online therapy?

Yes, Belen Anchondo offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Belen Anchondo?

Belen Anchondo typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Belen Anchondo speak?

Belen Anchondo conducts therapy sessions in English.

Can I book an appointment with Belen Anchondo online?

Yes, you can easily book an appointment with Belen Anchondo online using Choosing Therapy’s directory.