Last edited 02/14/2024

Bernard Douglas LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Bernard Douglas Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

Our first session will establish the foundation of our working relationship; I will learn what your goals and priorities are and I will provide you some beginning tools for self care.

What is your style/approach to therapy?

I use a dialogical approach to therapy in conjunction with MBCT (mindfulness based cognitive therapy), reflective listening, narrative therapy and client education (handouts with discussion). I encourage breathing tools to help clients learn how to self regulate their moods and emotions, and journaling and dream journaling to develop cognitive awareness of how their minds work for them. My clients are the experts on being who they are and our work is to help them become the most skilled and self actualizing version of themselves without shame, guilt, resentments or toxic anger.

Specialties

Anxiety

Addiction

Anger management

Child mental health

Couples

General Expertise

Depression

Race & Cultural Identity

Family issues

LGBTQIA related issues

Men's health

Mood disorders

Coping Skills

Peer Relationships

In-Network Insurance

Aetna

Cigna

UnitedHealthcare

Fees

First Session$250
Individual Therapy$250

Types of Therapy

Individual Therapy

Clientele

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

  • California, Licensed Marriage and Family Therapist, 102496

Education

ANTIOCH UNIVERSITY LOS ANGELES

Online Therapy

Frequently Asked Questions About Bernard Douglas, LMFT

It’s not uncommon to have questions before starting therapy. Bernard Douglas, LMFT, has answered a few of the questions they receive most often from new clients.

Is Bernard Douglas accepting new clients?

Yes, Bernard Douglas is accepting new clients for online therapy in California.

Does Bernard Douglas accept insurance?

Yes, Bernard Douglas accepts insurance, including Aetna, Cigna and UnitedHealthcare.

What types of therapy does Bernard Douglas offer?

Bernard Douglas offers therapy for individuals.

Does Bernard Douglas offer in-person appointments?

No, but people in California can book Bernard Douglas for virtual appointments (teletherapy).

Does Bernard Douglas offer online therapy?

Yes, Bernard Douglas offers online therapy via video sessions and phone sessions to people in California.

How quickly can I see Bernard Douglas?

Bernard Douglas typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Bernard Douglas speak?

Bernard Douglas conducts therapy sessions in English.

Can I book an appointment with Bernard Douglas online?

Yes, you can easily book an appointment with Bernard Douglas online using Choosing Therapy’s directory.