Bonnie Helmick-O'Brien LMFT

I will be working collaboratively with you while challenging you to grow. I help people develop a better understanding of themselves, their relationships, and the way they show up in the world. I encourage my clients to take charge and do the work required to promote healthier, happier lives.

Research states that the most important indicator of a positive outcome in therapy is the strength of the therapeutic relationship between the therapist and the patient. We start therapy by building that trusting safe therapeutic environment. Depending on your current symptoms and your goals for therapy, treatment could include CBT skills, Psycho-dynamic methods, EMDR/reprocessing, Somatic therapies, Narrative, Psycho-educational and others.....but will always attempt to be Person-Centered and Strength Based.

• California, Licensed Marriage and Family Therapist, 48109

Research states that the most important indicator of a positive outcome in therapy is the strength of the therapeutic relationship between the therapist and the patient. We start therapy by building that trusting safe therapeutic environment. Depending on your current symptoms and your goals for therapy, treatment could include CBT skills, Psycho-dynamic methods, EMDR/reprocessing, Somatic therapies, Narrative, Psycho-educational and others.....but will always attempt to be Person-Centered and Strength Based.