Breanna Turner LMFT

I work from a client centered approach. I often open sessions with asking the client to take inventory of where they are emotionally and/or mentally. I believe what the client brings to the therapeutic space is invaluable. As we work together and gain rapport, the focus of sessions shift to deeper work as the client is ready. I will gently challenge the client at times if needed. I do like giving practical takeaways, or "homework" assignments if the client is willing.

Like most therapists, my approach to therapy is eclectic (I use a bunch of theories/practices) to find the best possible path for clients to meet their own needs. I believe strongly that you are the expert on you. Some techniques I often use are CBT/DBT, Internal Family Systems, as well as attachment based therapy. When working with couples I use Gottman, and Emotionally Focused Therapy if there is enough trust in the relationship.

• California, Licensed Marriage and Family Therapist, 112470

Like most therapists, my approach to therapy is eclectic (I use a bunch of theories/practices) to find the best possible path for clients to meet their own needs. I believe strongly that you are the expert on you. Some techniques I often use are CBT/DBT, Internal Family Systems, as well as attachment based therapy. When working with couples I use Gottman, and Emotionally Focused Therapy if there is enough trust in the relationship.