bridgett whiteLCSW

Headshot of bridgett white LCSW

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

My sessions are empowering and I will encourage you to challenge your current thought process. I help my clients with reframing, and looking at situations through a different lens. Helpful and powerful coping skills are learned as well.

What is your style/approach to therapy?

I work collaboratively with my client, providing a safe, non-judgmental space to work through difficult seasons and situations. I firmly believe that my client is the expert in their life. I work from a person centered and strength based perspective focusing more on the person as a whole and their strengths rather than the problem. I will often use CBT (Cognitive Behavioral Therapy) to help my clients really understand the impact that our thoughts have on feelings and behavior.

Specialties

Depression

Anxiety

Addiction

Family issues

Coping Skills

General Expertise

Careers

Loss/Grief

Self-Esteem

Parenting issues

Self Harm

Women's issues

Peer Relationships

School Issues

In-Network Insurance

Aetna

AvMed

Cigna EAP

Florida Blue

Humana

Optum

Oscar Health

UMR

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LCSW, SW18674