Brien GarciaLMFT

Headshot of Brien Garcia LMFT

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

What does a first session with you look like?

Clients will be able to better understand their situation and increase their self-awareness. This in turn will give them the clarity needed to better manage and solve their issues. I always say, life is lived the way one perceives it.

What is your style/approach to therapy?

I particularly use a mix of Cognitive Behavioral Therapy and Psychoanalytic Techniques. Cognitive behavioral techniques aim to shift the way one thinks and modify negative behaviors, while psychoanalytic techniques are geared towards tapping into the unconscious side of the mind and surfacing those thoughts into the client's awareness.

Specialties

Anxiety

Addiction

Adolescent mental health

Anger management

Coping Skills

General Expertise

Depression

Loss/Grief

Self-Esteem

Child mental health

Family issues

LGBTQIA related issues

Men's health

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance

AvMed

Cigna EAP

Optum

Oscar Health

UMR

UnitedHealthCare (UHC)

Clientele

Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Licensure

FL, LMFT, MT 3829