Last edited 02/14/2024

Carol Poston LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Carol Poston Licensed Marriage and Family Therapist

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

From the first session, my clients feel respected. They feel that they have been heard and validated. I help clients move forward by drawing on their strengths to formulate a plan for change and creating a sense of hope. After several sessions, my clients begin to see their situation differently and have learned tools to help make changes in their lives.

What is your style/approach to therapy?

I specialize in EMDR and The Flash Technique, rapid ways of processing trauma. When something happens that overwhelms our ability to handle it, it can be traumatic. Stored along with the memories of the event are also all the sights and sounds and a negative belief about ourselves experienced at that moment. Whenever anything reminds us of the event, it’s like we are right back at that moment. That’s why we so often feel stuck, unable to move forward. EMDR helps heal those memories so we see things from an adult perspective. These treatment methods are highly effective and quick! Many clients report a difference in a session or two. I also use a variety of other approaches including CBT, collaborative, solution-focused, narrative and emotionally focused therapies.



Post-traumatic Stress Disorder (PTSD)

Spirituality & religion based issues

Women's issues

Coping Skills

General Expertise


In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




Young Adults (18-24)

Adults (25-65)

Seniors (65+)


  • Kentucky, Licensed Marriage and Family Therapist, 105274


Louisville Presbyterian Theological Seminary

Online Therapy

Frequently Asked Questions About Carol Poston, LMFT

It’s not uncommon to have questions before starting therapy. Carol Poston, LMFT, has answered a few of the questions they receive most often from new clients.

Is Carol Poston accepting new clients?

Yes, Carol Poston is accepting new clients for online therapy in Kentucky.

Does Carol Poston accept insurance?

Yes, Carol Poston accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

Does Carol Poston offer in-person appointments?

No, but people in Kentucky can book Carol Poston for virtual appointments (teletherapy).

Does Carol Poston offer online therapy?

Yes, Carol Poston offers online therapy via video sessions and phone sessions to people in Kentucky.

How quickly can I see Carol Poston?

Carol Poston typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Carol Poston speak?

Carol Poston conducts therapy sessions in English.

Can I book an appointment with Carol Poston online?

Yes, you can easily book an appointment with Carol Poston online using Choosing Therapy’s directory.