Last edited 08/30/2023

Caroline Holte PsyD

VerifiedOffers Online Therapy
Not Accepting New ClientsAccepts Insurance
Headshot of Caroline Holte PsyD

General Office Hours

In Eastern Time


Learn more about my:

What does a first session with you look like?

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity and compassion, and I don’t believe in stigmatizing labels. During the intake session, I will conduct a comprehensive biopsychosocial assessment for a holistic view of the client’s strengths and needs, followed by a collaborative treatment planning stage during which we will develop and clarify treatment goals tailored to their needs. I believe in a collaborative approach to therapy, where we work together to find the best path for you. I will provide you with the guidance, tools, and resources you need to navigate your journey toward a happier and more fulling life. Optional homework is regularly provided and designed to reinforce insights uncovered, integrate concepts, and shift perspectives and perceptions.

What is your style/approach to therapy?

I use an integrative approach based on the needs of the client. My most common methods are cognitive behavioral interventions with a client-centered approach, emotionally focused, mindfulness, and solution-focused therapy.




Bipolar disorder

Coping Skills

General Expertise



Mood disorders

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance


UnitedHealthCare (UHC)

Cigna EAP


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Adolescents (13-17)


  • California, PsyD, 22872


Argosy University, Twin Cities

Online Therapy

Frequently Asked Questions About Caroline Holte, PsyD

It’s not uncommon to have questions before starting therapy. Caroline Holte, PsyD, has answered a few of the questions they receive most often from new clients.

Is Caroline Holte accepting new clients?

No, Caroline Holte is not accepting new clients at this time.

Does Caroline Holte accept insurance?

Yes, Caroline Holte accepts insurance, including Cigna, Cigna EAP and UnitedHealthCare (UHC).

Does Caroline Holte offer in-person appointments?

No, but people in California can book Caroline Holte for virtual appointments (teletherapy).

Does Caroline Holte offer online therapy?

Yes, Caroline Holte offers online therapy via video sessions to people in California.

How quickly can I see Caroline Holte?

Caroline Holte typically can speak with new clients within 48 hours. You can see their current availability and request an appointment on their profile page.

What languages does Caroline Holte speak?

Caroline Holte conducts therapy sessions in English.