Last edited 03/01/2024

Caroline Ogashi PMHNP

VerifiedProfile VideoOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Caroline Ogashi Psychiatric-Mental Health Nurse Practitioner

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions.

What is your style/approach to therapy?

I offer a variety of counseling approaches including ADHD, Anger, Anxiety, Bipolar Disorder, Depression, OCD / Obsessive-Compulsive, Sleep / Insomnia, Stress and Trauma / PTSD.

What are your biggest strengths as a therapist?

I understand firsthand how navigating through life challenges can be difficult. Are you stressed, anxious, depressed, feeling overwhelmed or your medications are not working? I can help!




Anger management

Bipolar disorder

General Expertise


Sleep & insomnia issues

Obsessive compulsive disorder (OCD)

Phobias & fears


In-Network Insurance




UnitedHealthCare (UHC)





First Session$300
Individual Therapy$210
Marriage & Couples Counseling$210
Family Therapy$210

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy


Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)


  • Texas, Psychiatric-Mental Health Nurse Practitioner, 1033238


Master of Science in Nursing, Walden University

Online Therapy

Office at 3201 Allen Pkwy, Houston, TX

Frequently Asked Questions About Caroline Ogashi, PMHNP

It’s not uncommon to have questions before starting therapy. Caroline Ogashi, PMHNP, has answered a few of the questions they receive most often from new clients.

Is Caroline Ogashi accepting new clients?

Yes, Caroline Ogashi is accepting new clients for online therapy in Texas and in-person appointments at 3201 Allen Pkwy, Suite E250, Houston, TX, 77019.

Does Caroline Ogashi accept insurance?

Yes, Caroline Ogashi accepts insurance, including Aetna, Anthem, Cigna, Humana, Medicare, Optum and UnitedHealthCare (UHC).

What types of therapy does Caroline Ogashi offer?

Caroline Ogashi offers therapy for couples, families and individuals.

Does Caroline Ogashi offer in-person appointments?

Yes, Caroline Ogashi offers in-person appointments at 3201 Allen Pkwy, Suite E250, Houston, TX, 77019.

Does Caroline Ogashi offer online therapy?

Yes, Caroline Ogashi offers online therapy via video sessions to people in Texas.

How quickly can I see Caroline Ogashi?

Caroline Ogashi typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Caroline Ogashi speak?

Caroline Ogashi conducts therapy sessions in English.

Can I book an appointment with Caroline Ogashi online?

Yes, you can easily book an appointment with Caroline Ogashi online using Choosing Therapy’s directory.