Last edited 02/14/2024

Caroline Stray LCSW

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Caroline Stray Licensed Clinical Social Worker

General Office Hours

In Eastern Time

Mondayfrom 09:00 AM to 07:00 PM
Tuesdayfrom 09:00 AM to 07:00 PM
Wednesdayfrom 09:00 AM to 07:00 PM
Thursdayfrom 09:00 AM to 07:00 PM
Fridayfrom 09:00 AM to 07:00 PM
Saturdayfrom 09:00 AM to 07:00 PM
Sundayfrom 09:00 AM to 07:00 PM

Learn more about my:

What does a first session with you look like?

After our first session, we will begin setting goals together. We will brainstorm solutions together methods that work for you, and continue to check in on progress. I will be there as a supportive, non-judgmental person for you to help you grow and develop into the person you want to be.

What is your style/approach to therapy?

CBT: Cognitive Behavioral Therapy. I utilize this in a way that is not so "textbook." I will occasionally give you a worksheet, but mostly we will just be using this modality as a guide during sessions. DBT: Dialectical Behavioral Therapy. This is based on 4 pillars: Interpersonal relationships, Mindfulness, Distress Tolerance, and Emotional Regulation. Again, this will feel natural and will be based on what you need. Solution-Focused Therapy: If you are working toward specific goals, we will formulate and work toward these goals together.



School Issues

In-Network Insurance



UnitedHealthCare (UHC)

Cigna EAP




Young Adults (18-24)

Adults (25-65)

Adolescents (13-17)


  • Texas, Licensed Clinical Social Worker, 103412


North Carolina State University

Online Therapy

Frequently Asked Questions About Caroline Stray, LCSW

It’s not uncommon to have questions before starting therapy. Caroline Stray, LCSW, has answered a few of the questions they receive most often from new clients.

Is Caroline Stray accepting new clients?

Yes, Caroline Stray is accepting new clients for online therapy in Texas.

Does Caroline Stray accept insurance?

Yes, Caroline Stray accepts insurance, including Aetna, Cigna, Cigna EAP, Humana, Optum and UnitedHealthCare (UHC).

Does Caroline Stray offer in-person appointments?

No, but people in Texas can book Caroline Stray for virtual appointments (teletherapy).

Does Caroline Stray offer online therapy?

Yes, Caroline Stray offers online therapy via video sessions and phone sessions to people in Texas.

How quickly can I see Caroline Stray?

Caroline Stray typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Caroline Stray speak?

Caroline Stray conducts therapy sessions in English.

Can I book an appointment with Caroline Stray online?

Yes, you can easily book an appointment with Caroline Stray online using Choosing Therapy’s directory.