Catherine Oliver LPC

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems.

Katie is a Licensed Professional Counselor (LPC) who has over 13 years of clinical experience working in community mental health with adolescents, teens, young adults, and families who are struggling withdepression, anxiety, stress management, anger management, grief, loss, phase of life problems, self-esteem, identity issues, and relationship issues. Katiereceived her Bachelor s degree in Human Services from Elon University her Master s degree in Professional Counseling from Liberty University. She uses an eclectic approach to counseling, including cognitive behavioral therapy (CBT), attachment-based therapy (ABT), motivational interviewing techniques, grief counseling, and mindfulness-based techniques. She works to help clients improve coping and problem solving skills, challenge thinking patterns, and supports personal growth through encouraging overall health and wellness. Katieapproaches counseling in a warm, accepting manner, believing that all individuals can benefit from having an unbiased and objective listener to help them navigate through many of life s challenges.

• Virginia, Licensed Professional Counselor, 701008782

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