Last edited 03/01/2024

Chanette Adlam LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Chanette Adlam Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. I provide a nurturing, safe, and judgment-free environment to all clients.

What should we know about your experiences and background?

Grace Adlam is a Licensed Mental Health Counselor (LMHC) who works with young adults and adults. Grace has 7 years of experiencein a variety of settings, including outpatient clinics, hospitals, rehabilitation facilities, home-based care, and nursing homes.She has a strong background in her services with children and families based on years of experience providing in-home therapy and home-visits.Grace collaborates with physicians and other allied health professionals as needed to assist clients in reaching their goals. Grace s approach to therapy is fortified by respect, collaboration, and finding solutions. She works to build a therapeutic relationship with clients based on trust, collaboration, and authenticity.Grace offers a culturally competent approach to treatment,providing a warm and welcoming space for clients to be themselves and be heard regardless of race, religion, gender identity, and sexual orientation. Grace works to be actively involved and supportive with her clients and utilizes a combination of modalities, including internal family systems (IFS), cognitive behavioral therapy (CBT), mindfulness, and solution focused therapy.





General Expertise





Aging related concerns

Anger management

Obsessive compulsive disorder (OCD)

Post-traumatic Stress Disorder (PTSD)

In-Network Insurance




Cigna EAP

Harvard Pilgrim Healthcare




First Session$240
Individual Therapy$195
Marriage & Couples Counseling$195
Family Therapy$195
Group Therapy$195

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy

Attachment-Based Therapy

Compassion-Focused Therapy


  • Massachusetts, Licensed Mental Health Counselor, 11268


Master's in Counseling Psychology, Avila University

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Waltham, Waltham, MA

Frequently Asked Questions About Chanette Adlam, LMHC

It’s not uncommon to have questions before starting therapy. Chanette Adlam, LMHC, has answered a few of the questions they receive most often from new clients.

Is Chanette Adlam accepting new clients?

Yes, Chanette Adlam is accepting new clients for online therapy in Massachusetts and in-person appointments at Thriveworks Counseling & Psychiatry Waltham, 375 Totten Pond Rd Suite 408, Waltham, MA, 02451.

Does Chanette Adlam accept insurance?

Yes, Chanette Adlam accepts insurance, including Aetna, Anthem, Cigna, Cigna EAP, Harvard Pilgrim Healthcare, Humana and Optum.

What types of therapy does Chanette Adlam offer?

Chanette Adlam offers therapy for couples, families, groups and individuals.

Does Chanette Adlam offer in-person appointments?

Yes, Chanette Adlam offers in-person appointments at Thriveworks Counseling & Psychiatry Waltham, 375 Totten Pond Rd Suite 408, Waltham, MA, 02451.

Does Chanette Adlam offer online therapy?

Yes, Chanette Adlam offers online therapy via video sessions to people in Massachusetts.

How quickly can I see Chanette Adlam?

Chanette Adlam typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Chanette Adlam speak?

Chanette Adlam conducts therapy sessions in English.

Can I book an appointment with Chanette Adlam online?

Yes, you can easily book an appointment with Chanette Adlam online using Choosing Therapy’s directory.