Last edited 03/07/2024

Cheryl Groskopf LMFT

VerifiedOffers Online Therapy
Acepting new clientsAccepts Insurance
Headshot of Cheryl Groskopf Licensed Marriage and Family Therapist

General Office Hours

In Pacific Time

Mondayfrom 08:00 AM to 08:00 PM
Tuesdayfrom 08:00 AM to 08:00 PM
Wednesdayfrom 08:00 AM to 08:00 PM
Thursdayfrom 08:00 AM to 08:00 PM
Fridayfrom 08:00 AM to 08:00 PM

Learn more about my:

What is your style/approach to therapy?

I specialize in working with adults experiencing depression, anxiety, feeling “stuck” or disconnected, and overall personal growth (including growth in self and relationships). Since every client is unique, I use an eclectic and holistic approach to help serve your individual needs. I provide a safe, non-judgmental space to help increase self-awareness and acceptance to honor your strengths, feelings, and needs. I use a collaborative approach in assisting you to look inward at yourself, relationships (past and present), and diving into the past to discover patterns and insight that keep you feeling stuck. I utilize techniques in Cognitive Behavioral Therapy to help identify and reframe negative thoughts, psychodynamic approaches to help gain insight into the origins of your thoughts and feelings, attachment styles, exploration of unresolved trauma, and multi-generational history of family trauma. I also include an integrated mind/body approach by practicing mindfulness and focusing on somatic symptoms in the here and now. Understanding the connection between your mind and body can help you uncover your individual needs and encourage the nurturing and healing you deserve. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible.





Life transitions

General Expertise



Women's issues

In-Network Insurance



Health Net


First Session$205
Individual Therapy$205

Types of Therapy

Individual Therapy



Young Adults (18-24)

Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Cognitive Therapy

Solution-Focused Brief Therapy

Interpersonal Psychotherapy

Psychodynamic Therapy


  • California, Licensed Marriage and Family Therapist, 122530


BA - Psychology, California State University, Los Angeles MS - Clinical Psychology, California State University Los Angeles MS - Counseling, California State University Los Angeles

Online Therapy

Frequently Asked Questions About Cheryl Groskopf, LMFT

It’s not uncommon to have questions before starting therapy. Cheryl Groskopf, LMFT, has answered a few of the questions they receive most often from new clients.

Is Cheryl Groskopf accepting new clients?

Yes, Cheryl Groskopf is accepting new clients for online therapy in California.

Does Cheryl Groskopf accept insurance?

Yes, Cheryl Groskopf accepts insurance, including Aetna, Anthem and Health Net.

What types of therapy does Cheryl Groskopf offer?

Cheryl Groskopf offers therapy for individuals.

Does Cheryl Groskopf offer in-person appointments?

No, but people in California can book Cheryl Groskopf for virtual appointments (teletherapy).

Does Cheryl Groskopf offer online therapy?

Yes, Cheryl Groskopf offers online therapy via video sessions to people in California.

How quickly can I see Cheryl Groskopf?

Cheryl Groskopf typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Cheryl Groskopf speak?

Cheryl Groskopf conducts therapy sessions in English.

Can I book an appointment with Cheryl Groskopf online?

Yes, you can easily book an appointment with Cheryl Groskopf online using Choosing Therapy’s directory.