Chris Campbell LMFT

My heart is with Solution Focused therapy. My brain is with Cognitive Behavioral therapy. Solution Focused therapy allows me to listen to you and gives you an opportunity to take me where you want me to go. I invision you painting me a picture of what you are seeing and I get to ask as many questions as I can to fill that picture in. Cognitive Behavioral therapy allows me to ask questions to find out what beliefs you hold that lie behind your picture. As I relay back to you my view of your picture, you may hear a different description than what you gave me. That is because I have a different perspective. And just hearing someone else's point of view of your picture has the potential of helping you to see solutions that you didn't see before.

After the first session, you can expect to walk away with an overall goal that you would like to achieve along with the first two to three steps to take toward that goal. It is my hope to help you accomplish your goal as briefly as possible. I would like to accomplish this in as few as 6 to 8 sessions. I absolutely understand how goals change and am flexible to stay in tune with how I can help you today.

• Texas, Licensed Marriage and Family Therapist, 204205