Last edited 01/24/2024

Christine Howell LMHC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Christine Howell Licensed Mental Health Counselor

General Office Hours

In Eastern Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a cisgender West Indian woman of color, I am living proof that our layers are to be embraced as they are.

What should we know about your experiences and background?

Christine Howell is a Licensed Mental Health Counselor (LMHC) with over 10 years of experience in the mental health field. She works with families, young adults, adolescents, couples, and adults in multiple settings. Christine specializes in grief, major life transitions, anxiety, depression, relationship issues, and cultural and faith-based counseling. Christine completed her Master's degree in Mental Health Counseling at Long Island University. She is personally aware of the challenges that life can present in the most unexpected times. In sessions, Christine utilizes cognitive behavioral therapy (CBT), psychoanalytic approaches, Christian counseling, motivational interviewing (MI), person-centered therapy (PCT), and more. Christine is always humbled by the opportunity to help create a space with her clients where they are accepted as they are. Start a dedicated journey toward realizing your goals. If you are ready to begin so is she; schedule a session today.





General Expertise





Anger management

Post-traumatic Stress Disorder (PTSD)


Veterans' issues

In-Network Insurance



Cigna EAP



First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Treatment Approaches / Modalities

Compassion-Focused Therapy

Eclectic Therapy

Cognitive Behavioral Therapy (CBT)

Attachment-Based Therapy

Emotionally Focused Therapy


  • New York, Licensed Mental Health Counselor, 12835


Mental Health Counseling, Long Island University

Work History


Online Therapy

Office at Thriveworks Counseling Buffalo, Buffalo, NY

Frequently Asked Questions About Christine Howell, LMHC

It’s not uncommon to have questions before starting therapy. Christine Howell, LMHC, has answered a few of the questions they receive most often from new clients.

Is Christine Howell accepting new clients?

Yes, Christine Howell is accepting new clients for online therapy in New York and in-person appointments at Thriveworks Counseling Buffalo, 1120 Youngs Rd Suite 300, Buffalo, NY, 14221.

Does Christine Howell accept insurance?

Yes, Christine Howell accepts insurance, including Aetna, Cigna, Cigna EAP and Optum.

What types of therapy does Christine Howell offer?

Christine Howell offers therapy for couples, families, groups and individuals.

Does Christine Howell offer in-person appointments?

Yes, Christine Howell offers in-person appointments at Thriveworks Counseling Buffalo, 1120 Youngs Rd Suite 300, Buffalo, NY, 14221.

Does Christine Howell offer online therapy?

Yes, Christine Howell offers online therapy via video sessions to people in New York.

How quickly can I see Christine Howell?

Christine Howell typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Christine Howell speak?

Christine Howell conducts therapy sessions in English.

Can I book an appointment with Christine Howell online?

Yes, you can easily book an appointment with Christine Howell online using Choosing Therapy’s directory.