Christine Rea LPC

I value a client-centered orientation to embrace each unique person and to individualize treatment to most effectively support accomplishing your goals. I am trained in trauma-focused cognitive-behavioral therapy, mindfulness-based stress reduction, behavior-modification, and play therapy. I dynamically use these therapeutic approaches to cultivate growth by focusing care for your specific needs.

In our first session I look forward to meeting you and hearing all about you! We will discuss your goals, what you would like to achieve from therapy, and we will develop a treatment plan specific to you and to best meet your needs. We will continue with weekly follow up sessions using cognitive-behavioral therapy to identify learned, unhelpful thought patterns and restructure these to support your wellbeing. We will also use mindfulness-based stress reduction to develop coping skills to support emotional wellness and relaxation. Therapy is a collaborative, ongoing process. This means I will maintain an open and safe therapeutic setting for you to comfortably express your needs and to provide feedback to most effectively support your treatment. I'm here for you.

• Pennsylvania, Licensed Professional Counselor, PC014354