Christy Liger LCSW

Our initial assessment is more formal and an introduction of myself and services provided. I will conduct a thorough bio-psychosocial assessment and review informed consent to engage in therapeutic services. The next couple of sessions are more laid back and what I like to call "Get to know You" sessions. This is your opportunity to express your concerns (what's going on in your life), reasons for seeking treatment (how are the stressors in your life affecting you), and goals for treatment (what improvements/changes you want to see).

I utilize evidence-based interventions such as Solution Focused therapy, Cognitive Behavioral Therapy (CBT), Person-Centered therapy, and Motivational Interviewing. I like to use strength-based and psycho-educational approaches to identify and focus on your strengths, resilience, and positive coping mechanisms. Each case is individualized to fit your situation and needs. During some sessions, I may ask you to complete some written tasks to assess your current levels of emotions, safety, and functional state. I may also assign "homework" in-between the sessions to review new skills, practice coping strategies, and restructure destructive beliefs.

• Florida, Licensed Clinical Social Worker, SW13766