Chyrissee Lee LMFT

I have a deep respect for the courage it takes to begin this process. Whether you are a new client or an existing one, the true work of therapy begins when our session ends. You deserve to be happy so you have to remember to prioritize your mental health. I encourage this prioritization of mental health by providing simple but effective home work tasks to reinforce what you have learned in session.

I utilize a multitude of evidence-based psychotherapy approaches with my clients to include; Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client Centered Therapy, and Family Systems Therapy, The Whole Self-Approach, addressing the needs of your mind, body and spirit is very effective with my teenage population. I also integrate Mindfulness, Art Therapy, and Movement Therapy including the practice of Yoga to help you develop a stronger relationship with oneself.

• California, Licensed Marriage and Family Therapist, 51562

I utilize a multitude of evidence-based psychotherapy approaches with my clients to include; Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client Centered Therapy, and Family Systems Therapy, The Whole Self-Approach, addressing the needs of your mind, body and spirit is very effective with my teenage population. I also integrate Mindfulness, Art Therapy, and Movement Therapy including the practice of Yoga to help you develop a stronger relationship with oneself.