Last edited 03/01/2024

Crystal Cowen LPC

VerifiedOffers Online TherapyIn-person Meetings
Acepting new clientsAccepts Insurance
Headshot of Crystal Cowen Licensed Professional Counselor

General Office Hours

In Central Time

Mondayfrom 08:00 AM to 09:00 PM
Tuesdayfrom 08:00 AM to 09:00 PM
Wednesdayfrom 08:00 AM to 09:00 PM
Thursdayfrom 08:00 AM to 09:00 PM
Fridayfrom 08:00 AM to 09:00 PM
Saturdayfrom 08:00 AM to 09:00 PM
Sundayfrom 08:00 AM to 09:00 PM

What does a first session with you look like?

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

What is your style/approach to therapy?

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a biracial woman, I understand that mental health can be seen as taboo in certain cultures.

What should we know about your experiences and background?

Crystal Cowen is a licensed therapist (LT) with 3 years of experience with adults, children, adolescents, couples, and families. She is passionate about supporting couples, individuals, and families by improving communication, relationships, and a healthier sense of self. Crystal is well-versed in addressing traumas, life changes, body and sex issues, depression, anxiety, cultural assimilation struggles, and more. Crystal received her Master's degree in Counseling Psychology from John F. Kennedy University. She is able to meet individuals, couples, and families where they are, whether this is their first encounter with therapy or if they have previous experience. Crystal's ability to be empathetic and nonbias provides a comfortable and safe space to explore the self and relationships. Crystal utilizes multiple treatment approaches including solution-focused cognitive behavioral therapy (SF-CBT), dialectical behavior therapy (DBT), mindfulness, control mastery, person-centered therapy (PCT), and more. As we grow and develop as individuals or within our relationships, we are bound to meet challenges. Crystal believes that these challenges are growth opportunities to be taken advantage of instead of shied away from. Within the therapeutic environment, Crystal will help you explore your goals, desires, and strengths to overcome life's barriers. Understanding yourself through interpersonal reflection can help you not only navigate yourself but also your experiences in the world and your interpersonal relations with confidence.


Sexuality Based Issues

Borderline Personality Disorder

Sexual Harassment & Assault

General Expertise

Borderline Personality Disorder



Bipolar disorder

Domestic violence

Gender identity & transgender health

Post-traumatic Stress Disorder (PTSD)

Sexual Harassment & Assault

In-Network Insurance



Blue Cross Blue Shield of Texas


Cigna EAP




First Session$200
Individual Therapy$170
Marriage & Couples Counseling$170
Family Therapy$170
Group Therapy$170

Types of Therapy

Individual Therapy

Marriage & Couples Counseling

Family Therapy

Group Therapy


Adults (25-65)

Seniors (65+)

Children (5-12)

Adolescents (13-17)

Treatment Approaches / Modalities

Eclectic Therapy

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Adlerian Therapy

Acceptance and Commitment Therapy (ACT)


  • Texas, Licensed Professional Counselor, 86137


MA Counseling Psychology, John F Kenndy Univerity

Work History


Online Therapy

Office at Thriveworks Counseling & Psychiatry Katy, Katy, TX

Frequently Asked Questions About Crystal Cowen, LPC

It’s not uncommon to have questions before starting therapy. Crystal Cowen, LPC, has answered a few of the questions they receive most often from new clients.

Is Crystal Cowen accepting new clients?

Yes, Crystal Cowen is accepting new clients for online therapy in Texas and in-person appointments at Thriveworks Counseling & Psychiatry Katy, 23410 Grand Reserve Dr Suite 301, Katy, TX, 77494.

Does Crystal Cowen accept insurance?

Yes, Crystal Cowen accepts insurance, including Aetna, Anthem, Blue Cross Blue Shield of Texas, Cigna, Cigna EAP, Humana and Optum.

What types of therapy does Crystal Cowen offer?

Crystal Cowen offers therapy for couples, families, groups and individuals.

Does Crystal Cowen offer in-person appointments?

Yes, Crystal Cowen offers in-person appointments at Thriveworks Counseling & Psychiatry Katy, 23410 Grand Reserve Dr Suite 301, Katy, TX, 77494.

Does Crystal Cowen offer online therapy?

Yes, Crystal Cowen offers online therapy via video sessions to people in Texas.

How quickly can I see Crystal Cowen?

Crystal Cowen typically can speak with new clients within 48 hours. You can see their current general office hours and request an appointment on their profile page.

What languages does Crystal Cowen speak?

Crystal Cowen conducts therapy sessions in English.

Can I book an appointment with Crystal Cowen online?

Yes, you can easily book an appointment with Crystal Cowen online using Choosing Therapy’s directory.