Cyndi Horwitz LMFT

Through research and my experience as a practitioner, I’ve witnessed first-hand how emotional issues frequently manifest as physical symptoms. That’s why I pay close attention to the mind-body connection. By listening to the body we can have a deeper understanding of how feelings and thoughts affect physical and emotional health. With this new knowledge, it’s easier to change our behavior to get what we want out of our experience.

I utilize a Mind-Body Psychotherapy approach, by exploring the connection between the emotional , physical, and spiritual self .In sessions, I focus on aspects traditional psychotherapy such as life history and current stressors by integrating techniques such as mindfulness, yoga therapy, meditation, mantra and guided imagery. These techniques can provide insight and healing into a variety of mental conditions including stress, depression, anxiety, grief and trauma.

Through research and my experience as a practitioner, I’ve witnessed first-hand how emotional issues frequently manifest as physical symptoms. That’s why I pay close attention to the mind-body connection. By listening to the body we can have a deeper understanding of how feelings and thoughts affect physical and emotional health. With this new knowledge, it’s easier to change our behavior to get what we want out of our experience.

• California, Licensed Marriage and Family Therapist, MFC44923

I utilize a Mind-Body Psychotherapy approach, by exploring the connection between the emotional , physical, and spiritual self .In sessions, I focus on aspects traditional psychotherapy such as life history and current stressors by integrating techniques such as mindfulness, yoga therapy, meditation, mantra and guided imagery. These techniques can provide insight and healing into a variety of mental conditions including stress, depression, anxiety, grief and trauma.