Cyndy Soto-Lopez PSYCH

The first session, as with all Thriveworks therapists, will involve talking through your needs and goals for therapy — whether those involve managing depression, anxiety, relationship problems, or another mental health challenge. This will enable you to receive the very best care, as a personalized treatment plan will then be developed for subsequent sessions. Thriveworks helps people live happier, more fulfilling lives. Clients are guided and supported as they work through their unique mental health challenges – and, along the way, shown the life-changing power of therapy.

I offer a variety of counseling approaches including CBT / Cognitive Behavioral Therapy, Family Systems. As a second-generation Latina and a native Spanish speaker, I understand the intersectionality of our identities and the importance of representation.

Cyndy Soto-Lopez is a bilingual (English, Spanish) Licensed Psychologist (LP) with over 12 years of experience in the mental health field. She is passionate about helping adults and adolescents feel empowered to thrive in their environment and live more meaningful lives. Cyndy specializes in anxiety, depression, anger management, grief, trauma, adjustment disorders, and major life transitions. She also has experience working with neurocognitive disorders, family caregivers, borderline personality disorder, domestic violence, eating disorders, obsessive-compulsive disorder, phobias, substance abuse, non-suicidal self-injury, suicidality, and severe mental illness. flag Cyndy earned her Doctoral degree in Clinical Psychology at the University of Nevada, Reno. She utilizes solutions-focused brief therapy (SFBT), cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT)prolonged exposure therapy (PET), and more. Cyndy has worked with veterans, college students, LGBTQIA+, immigrants, and persons experiencing homelessness. She has experience providing therapy in English and Spanish for individuals, families, and groups, and is passionate about providing culturally sensitive services to underserved populations. We are all faced with challenges at various points throughout life and it is healthy to seek support to overcome adversity. Cyndy is confident that she would be able to provide you with the compassion and support to empower you to heal and grow. If you are ready to start your journey, schedule an appointment with her today.

• Arizona, PSYCH, PSY-005527

Thriveworks