Cynthia Baker LMFT

I take extra care to clarify what you truly want so you don't compromise your goals down to what you believe is realistic, because much more may be possible! Then I will support you to move forward on your goals, identify potential short-cuts to success, take doable actions and develop helpful practices. My aim is for you to feel supported and understood. I can help you navigate sensitive material safely and with compassion and respect for all aspects of you. You are always in control of the process. I typically start sessions with a brief centering exercise. We may use exercises from my life purpose workbook or design other assignments to facilitate progress between sessions. I work collaboratively and appreciate feedback to learn what works best for you.

I have a collaborative approach using methods tailored to your individual needs, which may include: Internal Family Systems (IFS), life purpose clarity and achievement exercises, Emotional Freedom Technique (EFT), hypnotherapy, mindfulness, solution-focused, client-centered, strengths-based, somatic, breathwork, mindbody, humanistic, trauma-informed.

• California, Licensed Marriage and Family Therapist, LMFT85465

I have a collaborative approach using methods tailored to your individual needs, which may include: Internal Family Systems (IFS), life purpose clarity and achievement exercises, Emotional Freedom Technique (EFT), hypnotherapy, mindfulness, solution-focused, client-centered, strengths-based, somatic, breathwork, mindbody, humanistic, trauma-informed.