Cynthia Seery LPC

Our first session together will be focused on getting a clearer picture of what your main concerns are. From there we can collaborate on a treatment plan, really focusing on what your goals are for therapy. Following sessions we will continue to address our goals. It is important to me to regularly check-in on where you feel our progress stands towards these identified goals.

I believe that some of the most important factors for therapy include a safe atmosphere where one can feel able to openly share and be met with openness, acceptance, and positive regard. I believe in prioritizing the therapeutic relationship, which is why I utilize person-centered therapy. I also utilize cognitive behavior therapy as it is adaptable for treatment of many disorders, as well as backed by research in the treatment of these disorders. CBT has a number of interventions that can also be implemented in between sessions, which I find greatly beneficial for building on progress.

• Pennsylvania, Licensed Professional Counselor, PC013557

I believe that some of the most important factors for therapy include a safe atmosphere where one can feel able to openly share and be met with openness, acceptance, and positive regard. I believe in prioritizing the therapeutic relationship, which is why I utilize person-centered therapy. I also utilize cognitive behavior therapy as it is adaptable for treatment of many disorders, as well as backed by research in the treatment of these disorders. CBT has a number of interventions that can also be implemented in between sessions, which I find greatly beneficial for building on progress.